How to prepare for your doctor's appointment
By Dr Rosemary Leonard
How many times have you left the doctor's surgery wishing you'd asked more
questions?
There is a reason why you decide to see your doctor. You may be worried about
a symptom, or need a check-up. Sometimes the visit may be simply for the
purposes of acquiring information. But whatever the reason, it's rarely easy to
get an appointment, and you may have to wait days, or even weeks, before you can
see the GP of your choice. Then when you get there, what happens - the doctor
seems busy, you're nervous, and you end up forgetting to mention a vital
symptom.
To get the most from the precious time you have with your doctor, it pays to
give it some thought before you go. The more information you give (within
limits!), the easier it is for your doctor to come up with the tests or
treatment you need.
Here are 10 ways you can prepare for your appointment:
- Tell your doctor as accurately as you can about your symptoms. Don't be
vague - 'for some time' can be anything from a few days to several years. Be
specific, and concise. The doctor wants to hear about what has been happening to
you, not your grandmother or your neighbour's cat!
- Make a list of symptoms. If you have several different symptoms or issues
you want to discuss, write them down. Try to start with the one that is
bothering you most - don't leave it to a 'by the way' as you are leaving the
room! And, remember, there is no such thing as an imaginary symptom. If you feel
it, then it is real to you.
- If you are anxious about something, however small, tell the doctor. You may
well be worrying needlessly, but unless you discuss you fears, the doctor cannot
help you. Doctors are not psychics!
- Request a longer appointment. Most doctors allocate about 10 minutes. If you
have several queries that are likely to take longer, ask the receptionist for a
double appointment. It is helpful for the receptionist to know why you want to
see the doctor - many surgeries now have special clinics for family planning,
asthma or diabetes, for instance. Everything you say inside the surgery should
be confidential - that applies to the receptionists as well as the doctors.
- Prepare to be honest about potentially unhealthy habits, such as drinking,
smoking, street drug use and unsafe sex. The doctor is there to help you, not to
tell you off!
- Make sure you know the names of all the tablets you are taking, including
medications you have bought directly from chemists. Many doctors now issue
prescriptions using computers, with a print-out of all your medications on the
right-hand side. Take this with you if you can, or bring the pills/packets. This
applies particularly when you are being seen at a new surgery.
- Wear clothes that are easy to remove if you think you may need a physical
examination. Knee-high lace-up boots, or all-in-one suits, are not a favourite
with doctors. It is also helpful if you remember the date of your last period
more accurately than 'sometime last month'!
- Ask relatives about their health. Family history of disease can be
important, especially if you have new symptoms. It can also be interesting for
you - so ask your family members about their health, and that of their
ancestors.
- Don't be afraid to ask questions, such as why the doctor is arranging tests,
or what are the possible potential side effects of drugs. It could save you a
lot of anxiety later.
- Give the doctor a ring. If you find it difficult to make a convenient
appointment, or you are faced with a long wait, your doctor may be able to help
you with a telephone call. Don't expect to speak to the doctor straight away:
give the receptionist a telephone number where you can be contacted.
Article last modified: Oct 2008